Snore Zip

Snore Zip - Precautions | How to Use | Side Effect

Snore Zip is a homeopathic spray containing six active homeopathic ingredients diluted in purified water and alcohol. It is used to reduce snoring frequency as well as to reduce snoring volume, thus improving quality of sleep.

Besides being irritating to your partner, snoring can increase the risk of stroke as it causes vasodilatation (widening of blood vessels) in the neck. Snoring can also increase the risk of cardiovascular diseases (hypertension and arrhythmia). Research shows that snoring can also cause morning headache and depression. Therefore, it is necessary to treat snoring.

Doctors consider that lifestyle changes (smoking cessation, weight loss and regular exercise, limitation of alcohol use) can significantly contribute to reduction of snoring. If none of this is helpful, it is recommended that you use natural products, such as the Snore Zip, and if that does not help, then surgical intervention must be considered.


Patients with sleep apnea should not use Snore Zip. A characteristic symptom of sleep apnea is not breathing for at least 10 seconds during sleep. If you are not sure whether you have sleep apnea, contact your doctor in order to perform the appropriate diagnostic tests.

It should not be used during pregnancy and breastfeeding as there is no information regarding its safety.

It should not be used in patients under the age of 18 due to the lack of data on its safety in these patients.

Patients who have respiratory or other chronic diseases, or take other medicines, should consult their physician before starting the Snore Zip spray.

The manufacturer does not advise long-term use because this product contains lungwort. However, the manufacturer did not specify how long Snore Zip can be applied.

How to Use It

Snore Zip is an oral spray and it is recommended to use one spray under the tongue, three times a day, with the last dose half an hour before bedtime.

Side Effects

Patients using the lungwort reported the occurrence of the following side effects:

  • Prolonged bleeding.
  • Inflammation of the skin.
  • Stomach upset.

We did not manage to find information about the adverse effects of other ingredients. If you are experiencing any side effect, contact your doctor immediately.

However, since Snore Zip is a natural product, serious adverse effects are not expected.

Ingredients and Their Effects

Snore Zip contains the following ingredients:

  • Antimonium tartaracum - used to improve oxygen flow.
  • Carbo vegetabilis - reduces cough and throat inflammation.
  • Lung porcine - known for its anti-inflammatory effects on the lungs.
  • Mercurius corrosivus - relieves irritation and dryness of the throat.
  • Quebracho - exerts mucolytic properties.
  • Sticta pulmonaria (Lungwort) - contains flavonoids and saponins, which is why it exhibits an anti-inflammatory, antitussive and an expectorant properties.
  • Purified water.
  • Alcohol.

Advantages and Disadvantages

Advantages of Snore Zip Spray include:

  • Reduces the frequency and volume of snoring in most people.
  • Improves sleep quality.
  • Affordable price.
  • Reduces throat irritation.
  • Breaks down the mucus.
  • Improves oxygen flow.

The main disadvantage of Snore Zip spray is that it is not effective against all causes of snoring. In our research, we found only five customer reviews of this product, three of which were positive (excellent) and two were negative (not working or working poorly).

Final Verdict

If you only have mild snoring that irritates your partner and gives you morning headaches, low-quality sleep and bad mood, then Snore Zip can help you. Keep in mind that Snore Zip is not effective against all types of snoring (there are different causes of snoring).

Considering that this is a natural product that is usually well-tolerated, we recommend that you try it for one month. If it doesn't help you after one month, you should contact your doctor to discuss possible surgical intervention.

In any case, it's important that you do not take snoring for granted, but treat it in a timely manner.

If you decide to buy Snore Zip, please purchase it through this link of an approved merchant to avoid buying through suspicious websites.

Information on this website are provided for educational purposes only and are not intended for medical advice, diagnosis or treatment.

If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.